Calming Tools Mindfulness
- Mind Yeti - Youtube channel with a library of guided mindfulness sessions that help kids and their adults calm their minds, focus their attention, and connect to the world around them. Also available in Spanish.
- Worry Warrior Series - This video series has great, practical ways to manage worries. Each video focuses on a different type of worry question. If you utilize this link, you can access all of the other videos. There are 10 videos in total for this series.
- Smiling Mind - Free mindfulness app designed for children and the whole family (ages 7+).
- Go Noodle- Mindfulness, brain breaks, yoga, kindness, and more.
- Yoga for Kids
- List of 100 Coping Strategies
- Guided Relaxation Video - Your Secret Treehouse
- Breathing Exercise - "Bring It Down"
- Relaxation Exercise - "On & Off"
- Trolls Cosmic Yoga Adventure